Volume 5, Issue 2
Basic Tips for Losing Weight and Staying Healthy
Losing weight can sometimes be easier than you think. Here are six simple tips to follow that may help you trim your waistline:
(Read the Full Story)Introduction to Bach Flower Remedies
In the Bach Flower Remedy System, there are 38 remedies, which were discovered in the 1920s and 1930s by Dr. Edward Bach, a renowned bacteriologist, pathologist, and homeopathic physician from England.
(Read the Full Story)Sleep Apnea: When Breathing Stops
Do you often find yourself feeling tired during the day or falling asleep when reading or watching TV? Have you been told you snore loudly? You could simply be overtired from not getting enough sleep or you may have sleep apnea, a disorder afflicting 18 million Americans, according to the American Sleep Apnea Association (ASAA, 2012).
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